Many people that suffer from sinus migraines don’t really try to hit the problem at the source. They try to treat the headache, and while this is necessary if the sinus problems aren’t addresses the problem just keeps coming back again. There are many reasons why you might be having sinus problems, but here are some things that you can try to see if you are able to keep them away. The first thing that I would try is some nasal irrigation, otherwise known as Neti. This is where you flush our your sinus cavities by pouring a saline solution through your one nostril and allowing it to come out the other. This may sound unpleasant, but if done properly it actually is quite enjoyable. Another thing that you can try is to remove some of the allergens from your environment, especially where you sleep. Get a good air filter and make sure that you change your sheets frequently. Also make sure that you are going to bed with clean hair as the allergens that collect in your hair during the day will be on the pillow and you will be breathing then through the night. It’s a tough battle, but if you are successful the you will be able to say goodbye to your sinus migraine problem once and for all.