My ten top tips for being fabulous for the rest of your life:

1) Discover your top three values and live by them (no compromises)

2) Get rid of tolerations ( things, people, places, whatever you are putting up with, excavate and eradicate

3) Be as kind and thoughtful to yourself as you are to others

4) Tell the truth, (to yourself and others, this will free you up to be yourself)

5) Eat fresh foods (organic if possible) Take the junk foods out of your life

6) Lift yourself to a higher game, raise the bar for yourself, stand tall!

7) Say NO more often (to what you don’t want in your life)

8) Say YES more often to what you do want in your life, be bold!

9) Discover nature, (walks, bike-rides, bush hikes.) Actually take the time to LOOK at nature, watch it unfold, watch the seasons, see, smell, taste the ocean, the trees, watch a family of birds through the seasons. Lie in the grass and watch the sky.

10) Take care of your body, it is beautiful as it is. Nurture it, exercise it, cherish it. It is a gift and it is unique. You deserve to look, feel and be the very best version of yourself. Why would you be anything less?

There is actually one more and without it nothing else works. That is DESIRE. Put some desire back into your life. Discover what your REALLY REALLY REALLY want, then go get it! If you have the desire, then all you need is the Vision, add a large dose of Action and you are UNSTOPPABLE! Don’t wait for the world to entertain you, or wait for things to just happen (or not). Stop allowing others to tell you what to do, what you want, what makes you happy. YOU decide, reclaim your life, it’s NEVER too late!

Joan Bell is a lifecoach in Australia. She is known as the Action coach because of her unstoppable nature. She holds her clients to a much bigger game than they thought possible. Joan believes that we all have the ability at any age to do, to be or to have whatever we want in life if we take action. Without action, nothing will ever change. Whether you are 30 60 or 80 it is how you percieve what happens in your life which will determine your future. Be your own life designer and reap the rewards. It is NEVER too late. Joan can be contacted at http://www.lifecoach101.com