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Help Prevent Cancer
Publish Date : 11/21/2004 10:02:00 AM Source : Health News Onlypunjab.com
Make no mistake. There's no sure-fire way to prevent cancer.
But you can make small lifestyle changes that might reduce your risk, the Mayo Clinic says. Heed these suggestions:
Don't use tobacco. And even if you don't smoke, reduce your exposure to secondhand smoke. Each year, about 3,000 nonsmokers die of lung cancer caused by secondhand smoke.
Eat a variety of healthy foods. Research suggests that about 30 percent of cancers are related to issues of nutrition, including obesity. The American Cancer Society (news - web sites) recommends that you eat an abundance of foods from plant-based sources, limit fat, and drink alcohol in moderation, if at all.
Stay active and maintain a healthy weight. Obesity may be a risk factor for cancers of the prostate, colon, rectum, uterus, ovaries and breast. Try to be physically active for 30 minutes or more on most days of the week.
Protect yourself from the sun. Skin cancer is among the most preventable forms of the disease. Avoid direct sunlight during the peak radiation hours between 10 a.m. and 4 p.m. Also, don't skimp on sunscreen and don't use indoor tanning beds or sunlamps.
Get screened. Screening should include your skin, mouth, colon and rectum. If you're a man, it should also include your prostate and testes. If you're a woman, add cervix and breast cancer screening to the list.
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Leading Internet Health and Beauty Retailer Adds to Product Portfolio
Publish Date : 12/5/2004 5:39:00 PM
SpaSkin.com a leading e-commerce skin care retailer has announced additions to its product lines. The additional lines are produced in France and Germany.
Dr. Robert Kushner Offers Unique Holiday Eating/Coping Advice.
Publish Date : 12/5/2004 5:38:00 PM
Dr. Robert Kushner, renowned obesity and weight loss expert, believes that different eating and coping strategies are needed for people of different PERSONALITY TYPES to truly enjoy the holidays and keep control of their weight.
Teethbleachingkits.com...Brighten Your Smile and Ignite the White with The Zoom Teeth Bleaching Kit
Publish Date : 12/5/2004 5:31:00 PM
Teethbleachingkits.com...brighten your smile and ignite the white with The Zoom teeth bleaching kit. The Zoom! At-Home System is the safest, fastest and most effective whitening system. In just three nights, your....
If You Can Cook, You Can Prepare Your Own Powerful Topical Pain Relievers in Your Own Home
Publish Date : 12/5/2004 5:30:00 PM
Powerful topical pain relievers can be made in the home by grinding up generic ibuprofen or naproxen pills, extracting the active ingredients with isopropyl alcohol, and mixing with Aloe Vera and orange oil to enhance....
Breast Cancer Care & Research Fund Seeks Sponsors for “Soccer Moms
Publish Date : 12/5/2004 5:12:00 PM
The Breast Cancer Care & Research Fund (BCCRF) is seeking sponsors for its Soccer Moms Kick Breast Cancer™ fundraiser to commemorate Mother’s Day. The fundraiser, to support its Multi-Cultural Education.....
The ABC's of Insurance "Complementary Health Series" Topic will be "Hypnosis for a Better Life"
Publish Date : 12/5/2004 5:11:00 PM
This week the show, hosted by Lester Robinson FIC will be interviewing Buffalo area Radio Talk Show host Robert Saviola of the "The Robert Saviola Show” and he interviewed him on Hypnosis for a better life.
NewYork-Presbyterian Implements the Carefx Fusionfx Context Manager™
Publish Date : 12/5/2004 5:05:00 PM
Carefx Corporation announced today that NewYork-Presbyterian Hospital (NYPH) has implemented the Carefx Fusionfx Context Manager™ to bring dramatically streamlined use of computer-based patient....
Moderation Year Round - Moderate Drinking Tips to Stay on Track During the Holidays or Anytime
Publish Date : 12/5/2004 5:05:00 PM
Drink/Link Moderate Drinking Programs & Products offer drinkers simple moderate drinking tips and tools empowering them to prevent alcohol abuse during the holidays or anytime.
Oxegen Inc. Develops 24/7 Web-based Infection Control Training and Testing Modules
Publish Date : 12/5/2004 4:51:00 PM
Infection Control training to secure the safety of health-care institutions, patients and workers will be easy, web-based and accessible anytime from any location.
“Undersize Me” Author Reveals How You Can Lose Weight, Boost Your Health And Help Save Homeless Children From The Street
Publish Date : 12/5/2004 4:47:00 PM
Andrew Cavanagh, one of the world's foremost diet and lifestyle authorities, is rasing half a million dollars to build a refuge for homeless children by selling seats to a function most ticket buyers will never attend!
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